The ninth season of The Cook Up with Adam Liaw starts Monday, February 16, 2026 at 7pm on SBS Food and SBS On Demand. SBS Food also started posting videos on their official YouTube channel from December 2025, so I hope they start posting the Ask Adam and other Tips and Tricks segments from the show there as well this year.
Monday, February 16, 2026
Episode 1 | Family Reunion Dinner
Year of the Horse yee sang 馬年魚生 (Adam Liaw)
Chinese sweet potato doughnuts 地瓜餅 (Annie Louey)
Mauritian fried noodles (Brendan Pang)
Tuesday, February 17, 2026
Episode 2 | Lucky Fish
Red braised coral trout (Adam Liaw)
Vietnamese steamed whole fish in rice paper and herbs (Khanh Ong)
Cantonese steamed fish with ginger shallot sauce (Ting Lim)
Wednesday, February 18, 2026
Episode 3 | Bring a Plate
Garlic prawn dumplings (Adam Liaw)
Nepalese cherry tomato chutney (Adam Liaw)
Spring rolls (Benjamin Law)
Kueh bangket 番婆餅 (Kay-Lene Tan)
Monday, February 23, 2026
Episode 4 | Crunchy Comfort
Burmese calabash fritters (Adam Liaw)
Hat yai gai fried chicken with sticky rice (Nat Thaipun)
Hash browns with smoky spiced beans (Tom Forrest)
Hash brown waffles (Adam Liaw)
6 golden ways to enjoy the crunchy comfort of hash browns
Tuesday, February 24, 2026
Episode 5 | A Plate in the Sun
Bruschetta salata (Adam Liaw)
Hot honey halloumi flatbread (Brooke Blurton)
Tomato, shiso and pepperberry tart (Oscar Solomon)
Wednesday, February 25, 2026
Episode 6 | No Money But Yummy
Sausage, potato and pea bake (Adam Liaw)
Sapa sui Samoan-style chop suey (Will Houia)
Pork rib soup (Vincent Yeow Lim)
Chilli crisp eggs (Adam Liaw)
Monday, March 2, 2026
Episode 7 | Have fun with it
Ice cream burgers (Adam Liaw)
Rice paper rotis (Matt Preston)
Greek nachos with pita chips (Jimmy Rees)
Tuesday, March 3, 2026
Episode 8 | Food for friends
Cheese taco spaghetti (Adam Liaw)
Sticky honey BBQ wings (Steph de Sousa)
Crunchy chicken fingers (Sean Skeels and Marley Whatarau)
Wednesday, March 4, 2026
Episode 9 | Eggspress Yourself
Masala omelette (Adam Liaw)
Hor mok soufflé with blue swimmer crab (Bee Satongun)
Mushroom and goat’s cheese omelette (Bron Lewis)
Monday, March 9, 2026
Episode 10 | Pasta, Present, Future
Tuscan chicken rigatoni (Adam Liaw)
Veggie loaded bolognese sauce (Nabula El Mourid)
Silky pork, butter and crispy sage pasta (Elizabeth Hewson)
Tuesday, March 10, 2026
Episode 11 | Boost of Flavour
Stir-fried fish and broccoli (Adam Liaw)
Boost of flavour salt (Adam Liaw)
Mapo tofu with chilli crisp and chicken (Analiese Gregory)
Chicken shawarma (Ibby Moubadder)
Wednesday, March 11, 2026
Episode 12 | Street Smarts
Chinese fried skewers (Adam Liaw)
Pork and Thai basil stir-fry (Brendan Pang)
Salmon aburi ceviche with totopos (Matthew Crabbe)
Monday, March 16, 2026
Episode 13 | Al Dente
Chicken wing paella (Adam Liaw)
Rigatoni amatriciana (Kate Reid)
Bucatini con polpa di granchio e pomodorini (Giovanni Pilu)
Tuesday, March 17, 2026
Episode 14 | Having Friends Over
Waterfall duck salad (Adam Liaw)
Balinese-style baked fish (Lara Lee)
Roasted tomato, burrata and prosciutto on ciabatta toasts (Laurie-Ann Moïse)
Devils on horseback (Adam Liaw)
Wednesday, March 18, 2026
Episode 15 | Eid Traditions
Opor ayam (Adam Liaw)
Sambal goreng kentang (Adam Liaw)
Spicy beef osso bucco curry with polao | Gorur Gosh with Polao (Rashedul Hasan)
Znoud el sit (Lina Jebeile)
20 celebration dishes that are synonymous with Eid around the world
Monday, March 23, 2026
Episode 16 | Nuts for Nuts
Easy stir-fried satay chicken (Adam Liaw)
Macadamia crusted fish (Giaan Rooney)
Chocolate fondant with pistachio ice-cream (Alan Stuart)
Tuesday, March 24, 2026
Episode 17 | Crispy Bites
Turmeric popcorn fish (Adam Liaw)
Crispy gim bujak (rice paper chips) (Khanh Ong)
Pork and prawn wonton bites (Ting Lim)
Wednesday, March 25, 2026
Episode 18 | Fire & Spice
Sichuan beef and black bean (Adam Liaw)
Venison skewers with nam jim jaew (Nat Thaipun)
Satay pork (Tom Forrest)
Corner Café 
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