The ninth season of The Cook Up with Adam Liaw starts Monday, February 16, 2026 at 7pm on SBS Food and SBS On Demand. SBS Food also started posting videos on their official YouTube channel from December 2025, so I hope they start posting the Ask Adam and other Tips and Tricks segments from the show there as well this year.
(more…)February 10, 2026
March 16, 2025
The Cook Up with Adam Liaw 8 (2025)
Season 8 of The Cook Up with Adam Liaw starts Monday, March 17, 2025 at 7pm on SBS Food and SBS On Demand. This season, there will only be 3 new episodes per week airing from Monday to Wednesday, while repeat of old episodes will air on Thursday and Friday.
June 22, 2024
The Cook Up with Adam Liaw 7 (2024)
Season 7 of The Cook Up with Adam Liaw starts next Monday, June 24, 2024 on SBS Food and SBS On Demand straight after Season 6 ended just this week. Full episodes of the series are also now available on YouTube after episodes aired on SBS. (Update February 9, 2026: Apparently this YouTube channel is not an official channel, LOL… and it has disappeared…)
February 24, 2024
The Cook Up with Adam Liaw 6 (2024)
The sixth season of The Cook Up with Adam Liaw starts on Monday, February 26, 2024 on SBS Food and SBS On Demand.
(more…)August 7, 2023
Adam & Poh’s Great Australian Bites
Adam & Poh’s Great Australian Bites starts on Tuesday, August 8, 2023 at 8pm on SBS Food (continues every Tuesday for 8 episodes in total) and also streamed on SBS On Demand, encore episodes can also be watched on the main channel SBS every Thursday at 8:30pm. This is the second season of Adam & Poh’s culinary road trip following their 2021’s Malaysia in Australia road trip.
July 9, 2023
The Cook Up with Adam Liaw 5 (2023)
February 19, 2023
The Cook Up with Adam Liaw 4 (2023)
Season 4 of The Cook Up with Adam Liaw will begin weeknights at 7pm from February 20, 2023 on SBS Food.
(more…)August 6, 2022
The Cook Up with Adam Liaw 3 (2022)
March 20, 2022
The Cook Up with Adam Liaw 2 (2022)
After just a short break of 2 months, The Cook Up with Adam Liaw is back on screen with Season 2 starting on Monday, March 21, 2022 at 7pm on SBS Food. According to SBS, Season 1 of The Cook Up was the most successful food show commissioned by SBS to date and the new season will again be another massive season with 200 episodes .
(more…)October 6, 2021
Adam & Poh’s Malaysia in Australia
Two of the very well-known faces on Australian TV, and MasterChef Australia alumni, Poh Ling Yeow and Adam Liaw, have join forces to showcase Malaysian food in the new travel-cooking show on SBS Food. Adam & Poh’s Malaysia in Australia will premiere on Thursday, October 7, 2021 at 8:30pm for a total of 6 episodes.
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Corner Café 